THE IMPACT OF PROLONGED SOCIAL MEDIA USE ON MENTAL HEALTH AMONG TEENAGERS
https://doi.org/10.5281/zenodo.20377574
Kalit so‘zlar
Mental health, psychological well-being, anxiety disorders, depression, problematic social media use, risk factors, emotional well-being, digital literacy, targeted interventions.Annotasiya
This article puts emphasis on the impact of social media on mental health, with a particular focus on young people. It illustrates both severe consequences and beneficial sides of social media usage, including its contribution to anxiety, depression, and self-esteem issues, as well as its role in fostering social connection and emotional support. Gaining insights from the World Health Organization, it highlights the influence of a wide range of social and environmental factors on mental well-being, including digital engagement. It concludes that adopting a balanced and mindful approach to social media is essential for promoting positive mental health outcomes.
Foydalanilgan adabiyotlar ro‘yhati
National Library of Medicine. (2020). Social media use and mental health outcomes: A review. Journal of Technology in Behavioral Science, 5(3), 245–257. https://doi.org/10.1007/s41347-020-00134-x
World Health Organization. (2024, September 25). Mental health and well-being. Copenhagen: WHO Regional Office for Europe.
New Scientist. (2025, August). The impact of social media on mental health. New Scientist.
